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Reviewed by our Yoga Instructor:

The Best Yoga Wheel in 2020

Z

Our experts at work

We gave our Gear lovers one job:
Test 37 different Yoga Wheel and write reviews of the best.

The result is 18 of the best Yoga Wheel on the market today.

Anastasia Hamurari

Travel and Gear Writer
An ambitious writer with a thirst for content creation through storytelling.

torben lonne

Torben Lonne

Editor at DIVEIN.com
Torben is a dive nut, with a passion for traveling and gear.

A yoga wheel allows you to target core muscles, and build up strength and balance where it wasn’t before.

You can basically find tons of uses for it that would help you keep yourself healthy in the day-to-day anxiety-ridden environment.

You don’t need to put a lot of money in a good-quality yoga wheel, a budget-friendly one will work just as well.

You have to make sure, however, that is lightweight, of medium size, and is aesthetically pleasing.

This way you will be able to carry it with you wherever you go, practice a wide variety of yoga poses, and be motivated to use it when you notice it in your room.

Our team at DiveIn compiled a list of tried and tested models that will make you hit your local gym or practice at home on a regular basis.

Our guide includes yoga wheels of different sizes and shapes, colors and styles, 3-in-1 bundles and high-end deals. Depending on your needs and budget, you will be able to pick the right yoga wheel that will enhance the quality of your yoga sessions by increasing your flexibility and strengthening your entire body. 

Check out our best picks down below if you consider yourself to be a fitness enthusiast who cannot miss a good offer.

The Best Yoga Wheel In 2020

See our quick top 10, or go further down and read our in-depth reviews.

Top 10 Best Yoga Wheel

Still unsure as to what yoga pants to choose? We have answered the most popular questions about the ropes in the last section of the guide.

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Get more Yoga love from our Yoga Series: Yoga Guide, Yoga Mats, Yoga Pants, Yoga Shoes, Yoga SocksYoga Swings, & Yoga Wheels

1. UpCircleSeven Dharma Yoga Prop Wheel

The title of the master of comfort must, hands down, be given to the yoga wheel developed by UpCircleSeven, the company specializing in yoga appliances. The wheel retains its flexibility thanks to the plastic molded injection it is made of combined with the padding on its outer part. This material makes the tool sweat-proof, meaning that you can use it for a long period of time without the wheel becoming slippery. And we are certain that you will want to exploit the Dharma wheel as much as possible. Being able to carry up to 550 lbs, there is simply no way you won’t be able to lay your whole body on the wheel and make the most use out of it during your yoga practice. Your friends can also join you – the wheel will securely hold one to two more people weighing less than 200 pounds.
UpCircleSeven Dharma Yoga Prop Wheel
We’ve done all the work for you and found the best prices on the UpCircleSeven Dharma Yoga Prop Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 12 x 5 inches
  • Weight Limit: 550 lbs
  • Padding: 8 mm
  • Frame: inflexible
What we like:
  • Helps to improve the leg and hip flexibility in a quicker and a more efficient way
  • The size is standard – this wheel will suit everyone
  • Comes with a PDF guide that comprises 18 yoga poses
What we don’t like:
  • Beginners might find the wheel difficult to use at first

2. Purity Wave Cork Yoga Wheel

If you are very much into yoga, there is a high chance you conduct a sustainable lifestyle that doesn’t involve too much waste. As plastic ends up in the landfill most of the time, cork is the perfect eco-conscious alternative that can easily be recycled. The latter is the material the Purity Wave wheel is made from. Equipment made from cork is bound to last a long time without breaking apart or limiting the yogi’s possibilities of using it in every possible scenario. This wheel, in particular, withstands up to 550 lbs and doesn’t flex like some of the others do. It doesn’t accumulate moisture, is easy to clean and is designed to boost your performance, aka tone your body and strengthen your core muscles. The thick padding makes it suitable for both beginners and professionals, while the lifetime guarantee ensures you won’t need to try and fix it yourself.
Purity Wave Cork Yoga Wheel
We’ve done all the work for you and found the best prices on the Purity Wave Cork Yoga Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 12.5 x 5.1 inches
  • Weight Limit: 550 lbs
  • Padding: 8 mm
  • Frame: inflexible
What we like:
  • The material of the wheel is environmentally-friendly, which means that you’re not contributing to the landfill when purchasing it
  • No sweat marks or odor will ever occur while utilizing this wheel
  • Comes with a booklet full of various yoga poses to try out
What we don’t like:
  • As the wood is the natural material, there might be some quality imperfections associated with naturally-derived substances

3. SukhaMat Pro Series Yoga Wheel

The middle ground between the unrecyclable plastic and wood is the recyclable PC Alloy, the material the manufacturers of the SukhaMat Pro Series wheel used when creating it. The standard 12.5 x 5 inches diameter fits the majority of the people, while the TPE foam provides the desired strength needed to execute some challenging yoga poses. You will find this wheel to be the sweet spot for fitting it between your shoulder blades without feeling any discomfort and use it for enhancing your natural balance and improving your breath control. Bring it with you to the local gym or yoga studio or do a backbend at home after a long day at work. Either way, your muscle tension will be released, your shoulders and hip flexors will be opened, and you will feel energized again. After some time, you will even be able to use the wheel to assist you with crane, crow and headstands.
Liforme Original Yoga Mat
We’ve done all the work for you and found the best prices on the SukhaMat Pro Series Yoga Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 12.5 x 5 inches
  • Weight Limit: 500 lbs
  • Padding: 7 mm
  • Frame: inflexible
What we like:
  • The wheel is made from an eco-friendly material
  • The thick padding allows you to safely bend and stretch without worrying about pulling your muscles
What we don’t like:
  • Although the manufacturer states that this wheel is able to hold up to 500 lbs, in reality, this number proves to be much lower

4. Risefit Dharma Yoga Wheel

One of the sturdiest yoga wheels on the market is the Risefit Dharma number – it supports up to 1000 pounds. If that’s not impressive enough, check out the material of the wheel – it is a TPE foam as opposed to the commonly used plastic. This should be sufficient to make you want to hit that ‘Add to cart’ button on Amazon and never look back. Carriable to the gym, this wheel is designed to increase your flexibility while also relieving stress imposed on you by the hectic schedule. The padding enables your stretching to be as smooth as possible, while the 3-year guarantee ensures you are able to enjoy it for as long as feasible. If you are a beginner, this wheel will be particularly helpful in aiding you to perform the correct yoga poses. That said, yogi experts will not be left out, as the wheel allows you to perfect those challenging poses and bring your yoga skills to the next level.
Risefit Dharma Yoga Wheel
We’ve done all the work for you and found the best prices on the Risefit Dharma Yoga Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 13 x 5 inches
  • Weight Limit: 1000 lbs
  • Padding: 5-6 mm
  • Frame: inflexible
What we like:
  • The claims about the wheel being the strongest on the market are proven to be true
  • Comes with a bonus gift in the form of yoga poses guide and a carry-on bag
  • Holds up to 1000 lbs
What we don’t like:
  • More expensive than other wheels
  • Lacks sufficient padding

5. Mindful Yoga Extra Strength Yoga Wheel

If you struggle with maintaining balance when doing yoga and find it hard to flex to the maximum, the Mindful Yoga wheel is your best yoga buddy. Its lightweight construction makes it a perfect companion when on the road, while its sturdy built ensures its longevity. The thick thermoplastic elastomers padding of the wheel acts almost as a pillow – your back and your shoulders will certainly benefit from it. Whether your goal is to build that core strength or to stretch your muscles, this tool will be of great use. As the company is run by a family, you can rest assured that your needs will be met – you can always return your wheel if not satisfied. This, however, is very unlikely to happen, since our team is not the only one who reaped the benefits of this wheel – the 144 Amazon reviews speak highly of it too.
Mindful Yoga Extra Strength Yoga Wheel
We’ve done all the work for you and found the best prices on the Mindful Yoga Extra Strength Yoga Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 12 x 5 inches
  • Weight Limit: 500 lbs
  • Padding: 6 mm
  • Frame: inflexible
What we like:
  • The construction is sturdy and padded enough to allow you to flex while being comfortable doing so
  • Portable to any location
What we don’t like:
  • Since the built is lightweight, the stability is not as great

6. Pete’s Choice Dharma Yoga Wheel

Upgrading your yoga moves is easy with a Pete’s Choice Dharma wheel – its non-slip design allows you to freely stretch and perform the daring tricks. The ABS material is durable enough to last you a long time, meaning that you won’t have to purchase another yoga wheel for a long time. You don’t have to be a professional yogi to benefit from it – runners and fitness enthusiasts are also able to get the most out of this wheel. It has the power to help the former group improve the posture and the latter to develop the balance. This is achieved through the wheel’s padded exterior layer that feels almost like a massage. And, let’s confess, everyone can appreciate a good massage. Once your session with the yoga wheel is over, you will feel re-energized and ready to take on the world again. We can confidently say that this should ultimately be the goal of any physical activity.
Pete’s Choice Dharma Yoga Wheel
We’ve done all the work for you and found the best prices on the Pete’s Choice Dharma Yoga Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 12.6 x 5.1 inches
  • Weight Limit: 500 lbs
  • Padding: 6 mm
  • Frame: inflexible
What we like:
  • The padding is thick enough to feel like you are touching the clouds
  • Comes with a free eBook that features 16 yoga poses and a sturdy rope for additional flexibility during those poses
  • Athletes with lower back issues will find this wheel particularly helpful
What we don’t like:
  • Not suitable for hefty weights

7. REEHUT Premium Yoga Wheel

Sunrise and sunset yoga is possible with a Reehut yoga wheel that allows you to deeply stretch and improve your overall health. Made from a TPE foam hybrid, the wheel doesn’t absorb sweat, thus making your practice enjoyable and care-free. Whether you are a fan of headstands or prefer toning your core and flexing your hips and shoulders, the low weight of this tool won’t let you slip at any point during your yoga session. Feel free to challenge your body and attempt poses you were always hesitating to do as this wheel will aid you in it. It is designed to have antibacterial properties that prolong the time left without wiping the wheel. When it does get dirty, however, a simple wipe will do. Your grip won’t suffer but will be enhanced, which means that nothing is going to hinder your progress.
REEHUT Premium Yoga Wheel
We’ve done all the work for you and found the best prices on the REEHUT Premium Yoga Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 12.6 x 5 inches
  • Weight Limit: 330 lbs
  • Padding: 6 mm
  • Frame: inflexible
What we like:
  • The extreme sweat-resistance fosters the optimal grip
  • The germs have no way of being absorbed into the wheel due to its anti-bacterial coating
  • Great for stretching your spine
What we don’t like:
  • The padding might not be thick enough for those weighing over 200 lbs
  • The maximum weight the wheel is able to withstand is not high

8. YOGA DESIGN LAB Padded Yoga Wheel

This aesthetically pleasing yoga tool by Yoga Design Lab will leave you speechless for a variety of reasons. First off, it is made from non-slip padded cork that is decorated with the black mandala print. This makes it an eco-friendly option to which most of the yogis give their preference. Second off, this wheel is able to hold up to 550 pounds, which makes it a heavy but most importantly a durable item. Third off, since it is a sturdy instrument, you are able to rely on it completely for the most demanding yoga poses that require a good grip. Your balance won’t be lost with this wheel in practice – this is often the issue with beginners who haven’t developed their balance yet. This padded wheel minimizes this risk and is thus compatible with both passionate yogis and newbies.
Aurorae Classic Thick Mat
We’ve done all the work for you and found the best prices on the YOGA DESIGN LAB Padded Yoga Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 12.6 x 5.1 inches
  • Weight Limit: 550 lbs
  • Padding: 7-8 mm
  • Frame: inflexible
What we like:
  • The design of the wheel along with the material have no toxic materials
  • This wheel makes it easy to develop your balance when you’re just starting out to use yoga tools
  • The ability to withstand 550 pounds of weight is promising
What we don’t like:
  • The price tag is higher than of the other wheels

9. UpCircleSeven Yoga Wheel Set

If choosing a yoga wheel overwhelms you due to such a big variety of options available on the market, a set of three wheels released by UpCircleSeven is your best bet. This collection includes three wheels with 6, 10 and 12 inches diameter that work well with shoulders, neck, back and every body part you could think of. It is hard to reach those narrow tight spots and get rid of knots that developed as a result of the wrong posture and stress, but it doesn’t have to be so. These wheels are flex-resistant, have thick padding and are able to withstand up to 550 pounds of weight. No more unstable poses and risky movements – the chances of you pulling your muscles with this set in use are at the minimum. Choose the wheel depending on the area you want to stretch and start stretching those muscles now.
UpCircleSeven Yoga Wheel Set
We’ve done all the work for you and found the best prices on the UpCircleSeven Yoga Wheel Set:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 12, 10, 6 inches
  • Weight Limit: 550 lbs
  • Padding: 8 mm
  • Frame: inflexible
What we like:
  • The set includes three wheels of different sizes, which means that every area of your body is treated well
  • The padding is one of the thickest at the whopping 8mm
  • Comes with a PDF guide comprised of 18 yoga poses
What we don’t like:
  • More expensive than the single wheel

10. Clever Yoga Stretching Yoga Wheel

The only yoga wheel with padding on both sides by Clever Yoga is the one to take note of when deciding which wheel to pick. The double-sided padding not only adds up to your comfort but also allows you to grip better when stretching and flexing. The manufacturer made the wheel large enough to accommodate both of your feet without feeling like you are going to slip the next second. High planks and knees to chest exercises can easily be executed with the help of this handy tool. Those just starting to get into yoga will benefit from improving their stability and strengthening their muscles, while those who have been practicing yoga for years will find the wheel to be a performance-improving instrument that takes their trainings to another level.
Clever Yoga Stretching Yoga Wheel
We’ve done all the work for you and found the best prices on the Clever Yoga Stretching Yoga Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 12.6 x 5.8/15.75 x 5.8 inches
  • Weight Limit: 660 lbs
  • Padding: 6-7 mm
  • Frame: inflexible
What we like:
  • Environmentally-friendly
  • Comes in two sizes
  • Includes a useful guide for perfecting your yoga poses
What we don’t like:
  • The quality of the seam is not high

11. GreEco Back Opener Yoga Wheel

Is your goal to tone and sculpt your arms and butt, build core strength and stretch those hips after 8 hours of sitting at the office desk? The GreEco Back Opener yoga wheel is able to equip you with everything we just mentioned without compromising the quality. It is constructed from the TPE material that is soft enough to not harm you but firm enough to not bend under you. The brand favored this particular material over the regular foam roller for the sole reason of the foam becoming loose and consequently less effective over time. This wheel, on the contrary, retains its initial shape even after the most rigorous use. Being 1 mm wider than the rest of the yoga wheels on this list, it allows you to flex in an effortless manner without worrying about slipping off the wheel. Take it with you to the gym and stretch before your workout or use it to enhance your training session – the choice is yours.
GreEco Back Opener Yoga Wheel
We’ve done all the work for you and found the best prices on the GreEco Back Opener Yoga Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 13 x 5 inches
  • Weight Limit: 250 lbs
  • Padding: 6-7 mm
  • Frame: inflexible
What we like:
  • The wheel is made to be slip-free, which means that it is suitable for beginners as much as for yoga veterans
  • The quality of the material is up to the high standard thus making it durable
What we don’t like:
  • Its weight limit is quite low compared to the other yoga wheels

12. Gaiam Yoga Wheel

Don’t be alarmed by the rubbery smell of the mat – it points to the fact that this mat is made from naturally derived materials. They contribute to the equipment’s durability and make you feel connected with nature. None of the mat’s essential features are compromised – it has a non-slip surface, a grippy texture, and the cushioning suitable for both yoga practices and barre classes. You can bring this versatile equipment to an indoor yoga session or to practice in nature, the mat will serve you equally well. Whether you decide to start with Vinyasa and then transition into Ashtanga or vice versa, the switch will be easy. This is ensured by the sticky surface of the mat that doesn’t allow for any slippage. It is particularly important for beginners who have not yet developed their balance but are determined to succeed. Hugger Mugger took into account every group of people, which resulted in the creation of an all-inclusive mat like this one.
Gaiam Yoga Wheel
We’ve done all the work for you and found the best prices on the Gaiam Yoga Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 12 x 5 inches
  • Weight Limit: 550 lbs
  • Padding: 6 mm
  • Frame: inflexible
What we like:
  • Comes in a variety of designs and materials thus meeting everyone’s needs
  • The closed-cell design means that no sweat or bad odor will ever be absorbed by the wheel
What we don’t like:
  • The PVC and TPE rubber options are neither reliable nor sustainable

13. Body Good Yoga Wheel

The beloved by athletes across the countries yoga wheel by Body Good proved to be worth a consideration. Having been used by them for flexing and stretching over the years, we can confidently state that there’s not much you can complain about. The durability is unparalleled, the foam padding is top-notch, and the sturdiness is to envy. The brand focuses on providing fitness enthusiasts with equipment that would aid them in daily practices, and this wheel is not an exception. It suits novices and experienced yogis equally well due to its versatile size and features. If you feel lost as to what to do with the wheel and are in need of guidance, there is a free instructional video with a step-by-step explanation. The coach from the video demonstrates how to use the wheel in a way that will meet your particular needs and motivate you to push through your workouts harder.
Body Good Yoga Wheel
We’ve done all the work for you and found the best prices on the Body Good Yoga Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 13 x 5 inches
  • Weight Limit: 400 lbs
  • Padding: 6-7 mm
  • Frame: inflexible
What we like:
  • The material of the wheel is slip-resistant and has anti-bacterial properties
  • Includes a video guide with a trained coach assisting you in getting the most out of your yoga wheel
What we don’t like:
  • The wheel size is not universal

14. Aozora Yoga Wheel

The title of the most natural-looking yoga wheel on the market can easily be assigned to the Aozora’s tool. The appealing texture of the surface screams ‘yoga’ just as much as the thick padding on the wheel’s outer part. Being able to hold up to 500 pounds, this wheel has merely a few competitors that share similar qualities. You will be able to perform the grueling poses without feeling like the wheel is about to break down or slip from under your body. Instead, it cushions your spine in the manner that comforts your body and makes it release tension faster than it would without the wheel. On top of that, cork contributes to your satisfaction with the practice due to its capability to repel sweat and bad odor. Basically, every little detail works well to equip you with the best possible workout.
Aozora Yoga Wheel
We’ve done all the work for you and found the best prices on the Aozora Yoga Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 13 x 5 inches
  • Weight Limit: 500 lbs
  • Padding: 6 mm
  • Frame: inflexible
What we like:
  • The material is not only eco-friendly but also durable and odor-repelling
  • The wide size allows you to do the poses not possible to perform with a narrower wheel
  • The manufacturer offers a 100% money-back satisfaction guarantee
What we don’t like:
  • Some might find it to be harder to use in specific positions

15. Shogun Sports Yoga Wheel

We all know that a California-based fitness brand means business. The state’s palms-and-beaches lifestyle has naturally made locals incorporate healthy habits into their lives, which included yoga. The yoga wheel designed by Shogun Sports fits this scenario perfectly well – it was created for yoga enthusiasts from across the world to test their limits and add to their day-to-day static routine an active hobby. Regardless of whether you will choose a bundle consisting of three wheels or the one with a yoga block, the results you will get will startle you. Due to the wheel’s capacity to hold up to 500 pounds, there are practically no poses you wouldn’t be able to perfect. Stretching your back, chest, and hips is just as straightforward as developing your balance and attempting a headstand. The environmentally-conscious material of the wheel draws the attention of a big audience, and with sustainability being the most sought-after trend, you better jump on this bandwagon too.
Shogun Sports Yoga Wheel
We’ve done all the work for you and found the best prices on the Shogun Sports Yoga Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 12 x 5 inches
  • Weight Limit: 500 lbs
  • Padding: 4-5 mm
  • Frame: inflexible
What we like:
  • The wheel aids you to master some of the more demanding yoga poses faster
  • Suitable for beginners and advanced yogis
  • Comes in different bundles that include yoga blocks and wheels of different dimensions
What we don’t like:
  • The padding might seem a little too stiff for those not accustomed to firm yoga tools

16. Seigla Yoga Wheel

Seigla makes a strong emphasis on the spiritual connection with Earth, which is well translated into the quality of their products. The brand claims to have used a 4 times stronger TPE injection molding than other brands, meaning that the risks of the wheel starting to bend over time are minimized. There’s more to it – the hybrid of the TPE foam the manufacturer used has anti-bacterial and sweat-resistant properties. This makes the wheel retain its initial form even after hundreds of sweaty yoga sessions. Yoga studios and veteran yogis have been raving about this particular wheel for a long time already, which is an indication of the truth of the statements made by the company. We were pleasantly surprised by the wheel’s ability to withstand up to 600 pounds of weight – this factor alone deserves a mention. It also makes it impossible for anyone to come up with excuses as to why they are not willing to invest in the wheel.
Seigla Yoga Wheel
We’ve done all the work for you and found the best prices on the Seigla Yoga Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 12 x 5 inches
  • Weight Limit: 600 lbs
  • Padding: 6-7 mm
  • Frame: inflexible
What we like:
  • One of the only yoga wheels on the market able to hold up to 600 pounds of weight
  • Has comfortable padding that doesn’t feel stiff when performing those demanding yoga poses
  • Is highly reviewed by yoga studios and yogi from across the world
What we don’t like:
  • Might have a strong smell upon receiving it

17. Yoga Arch Workout Wheel

If quirky-looking yoga tools excite you, this unusual-looking yoga wheel by Yoga Arch will quickly find its way into your Amazon shopping cart. No matter whether you have been doing yoga for a while now or are just starting out, this wheel will be of significant value to you. You will be able to exploit to the maximum with developing your balance, toning your muscles and building strength in every part of your body. Lizard lunges and half-pyramid poses are perfectly compatible with it too. If stress relief is your primary goal, be certain that this wheel will help you get rid of the tension gathered up in your shoulders, neck, and back. Once you stretch your hips, arms, and shins, you will feel like a brand new person who just had the full 8 hours of sleep. Isn’t it what every adult’s dreams are made of?
Yoga Arch Workout Wheel
We’ve done all the work for you and found the best prices on the Yoga Arch Workout Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 14.7 x 7.7 x 5.1 inches
  • Weight Limit: 500 lbs
  • Padding: 6-7 mm
  • Frame: inflexible
What we like:
  • The elliptical design of the wheel allows you to strengthen your muscles, increase agility and relieve the tension without worrying about slipping off
  • The wheel is made to be sweat-resistant, meaning that no bad odor or bacteria will be absorbed by its material
What we don’t like:
  • The shape of the wheel might be harder to get used to as opposed to the standard round yoga wheels

18. Acumobility Yoga Wheel

The fact that this wheel is created by a Chiropractor tells you more than we could ever say with words. Don’t be alarmed by its funky design – embedded into the wheel bumps are designed to enable you to feel the pressure in your muscles like with no other wheel. You are able to release the tension by touching the trigger points during the rolls and we assure you that your spine will thank you for that. Glutes, arms, legs, you name it – this Acumobility yoga wheel has got you covered. This beast will not break under any circumstances as it is able to hold up to 1000 pounds of weight. Even if you decide to roll over with it or your kids come up with the idea to jump on it, the wheel will remain safe and sound. Bring it with you to the gym or practice in the comfort of your home and the results won’t leave you waiting for long.
Acumobility Yoga Wheel
We’ve done all the work for you and found the best prices on the Acumobility Yoga Wheel:
Our recommendations:
  • Amazon with worldwide shipping
Specs & Features:
  • Size: 11.5 x 7.5 inches
  • Weight Limit: 1000 lbs
  • Padding: bumps
  • Frame: inflexible
What we like:
  • The height of the wheel allows you to stretch the hard-to-reach areas like upper back and between the shoulders
  • It withstands up to the impressive 1000 pounds
  • It is built from the tough EVA foam and is designed by an in-house Chiropractor Dr. Sonia Pasquale
What we don’t like:
  • Its unique shape might not be everyone’s cup of tea

Questions & Answers:

1. How should I be using my yoga wheel?

Although the wheel has ‘yoga’ attached to it, this doesn’t necessarily mean that it can only be used for yoga purposes. While yogis would certainly benefit from having a handy tool that can help them advance in their practices, others could also reap the wheel’s benefits. You can use it for stretching your back and limbs before a workout session or after you’re done with high-intensity training. A yoga wheel can also be used for developing a good balance and learning how to do a headstand. If planks are a part of your exercise regimen, a yoga wheel can be incorporated into it to improve your core strength.

A lot of us struggle with back pain, which is especially common in office jobs when you have to keep the same posture for 8 hours. This is not healthy for your back and it often results in you having to book massage appointments to fix the issue. With a yoga wheel, you don’t need to spend money on expensive treatments. You are able to bend your back by rolling your spine on the wheel and thus relieving the tension. It doesn’t require a particular skill but can be proven to be more effective than other treatments if done correctly.

2. How do I choose the right yoga wheel?

As the popularity of yoga wheels grew, companies started coming out with various shapes and sizes of this instrument. Nowadays you will easily find yoga wheels made from Cork and those designed in a 6 inches size while browsing the internet. This can be overwhelming. Since they do serve different purposes, you have to choose according to your specific requirements.

The large-sized yoga wheels are usually 12 inches high and 5 inches wide and are more suited for deep backbends, long stretches and meditation poses like Asana. The medium-sized yoga wheels are generally 10 inches high and 4 to 5 inches wide. They are great for those with an intermediate-level of preparation and are an optimal transition piece between deep yoga wheel poses and poses with no wheel. Lastly, the small-sized yoga wheels are 5 to 6 inches high and 5 inches wide and are particularly beneficial for relieving the tension through rolling and flexing.

3. Is my yoga wheel sweat-resistant?

It’s only natural for our bodies to sweat when we are making them endure some form of physical activity. It doesn’t have to be a full-on workout with heavy weights for you to start showing the signs of sweating – a simple set of muscle toning yoga poses is more than enough. Although there is nothing we can do to prevent our gym clothes from soaking up the sweat, we can certainly ensure the sweat-resistance of the tools we use.

Due to the yoga wheel coming in close contact with your skin, it is important for it to resist the sweat absorption. This way your little helper won’t start breeding bacteria soon after you start using it. To check whether or not your yoga wheel repels sweat, you have to find out what material it is made from. Generally speaking, the padding of the yoga wheels composed of PVC has a higher chance of sponging up the moisture than, let’s say, the padding of those made from Cork. This naturally-derived material is innately sweat-proof, meaning that your yoga wheel constructed from it will not only resist absorbing the sweat but also last longer. Other materials might have similar properties and you better check your yoga wheel’s ingredients before you make a purchase.

4. What are the benefits of using a yoga wheel?

Just as yoga itself is known to be a healthy practice for both body and mind, the tools you would use to do yoga poses have the same purpose. Surely, there is the self-explanatory act of a yoga wheel helping you to conquer those challenging poses like backbends and forearm stands. It gives your body a counter-balance required for the execution of scorpion-type poses so that your chest is fully opened during the stretch. Backbends are also made easier with a device that imitates the curvature of your spine and supports it with not a lot of effort from your side.

Besides the yoga poses, a yoga wheel is especially useful for tensed up bodies that are not able to relieve the stress otherwise. It provides them with a massage-like treatment that has the power to target every hard-to-reach area and stretch it out. Your shoulders, lower back, and hips are merely a few body parts that can be flexed up to the point where you feel energetic again. Also, there are the developing balance and strengthening the core benefits that the yoga wheel is capable of helping you with. Planks, crow and tree poses do not sound that scary when incorporating a wheel in your gym routine.

Did you find this guide useful? If so, let us know which yoga wheel you’ll be buying for yourself this upcoming season in the comment section below.

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