18 Best Yoga Blocks In 2022

A yogi testing poses using yoga blocks

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Are you on the lookout for something that would help perfect your yoga poses? Yoga blocks are the answer. Created to facilitate deeper stretches and provide yogis with additional support when switching from one position to another, they are an accessory you didn’t know you needed.

Even if you’re used to having a yoga mat during your yoga sessions only, you shouldn’t overlook yoga blocks. They can be a great supplement to your yoga practice – no matter if you’re a newbie or a professional yogi – that is almost guaranteed to level up your skills 10 times faster.

If you’re already stoked to try them out, consider paying attention to:

  • The material they’re made from (foam, cork, or wood)
  • The common and not-so-common shape yoga blocks have (rectangular, egg-like, wedge)
  • The size of yoga blocks that will suit your needs best

The Top 7 Yoga Blocks in 2022

All the Yoga Blocks We've tested

gaiam-essentials-featured
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Thousands of reviews on Gaiam Essentials yoga block don’t lie – it’s indeed an accessory that yogis of all skills will (or have already come to) appreciate.

And what’s not to like? It has optimum proportions, attractive designs, and a functional construction – that is, it checks off every box.

Created to provide stability and alignment that lie at the core of yoga practice, this set of two yoga blocks has proven times and again its value. You can use the prop to stretch and perfect your yoga poses without having to leave your house.

Those with injuries will benefit from a handy tool like this that would facilitate a quicker recovery.

The EVA foam means there isn’t much maintenance involved – soapy water and a towel will do the trick of keeping your yoga block looking and smelling fresh.

Specs & Features

  • Material: Latex-free EVA foam
  • Color Range: Black, Grey, Deep Purple, Vivid Blue
  • Dimensions: W9 x H6 x D4 inches
  • Weight: 4.6 ounces

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.8

Reasons to buy:

  • check-mark
    The non-slip surface helps with gripping
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    Foam material makes the block lightweight and portable
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    It’s low-maintenance

Reasons NOT to buy:

  • check-markIt’s not as dense as anticipated
Read full review

Where to buy:

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Gaiam Essentials Latex-Free

Most Lightweight

reehut-eva-foam-featured
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The eco-friendly-built REEHUT yoga block is a cult favorite. Made from durable EVA foam that also happens to be of a high density, it can accommodate yogis of all shapes and sizes.

Coming in a pack of two, REEHUT blocks have moisture- and slip-resistant properties that ensure no bacteria have the chance to develop and you don’t trip on a slippery surface by an accident when performing challenging yoga poses.

The dimensions of the block make it ideal for both seated and standing positions. This is good news for those looking to receive unparalleled support from their yoga prop while learning to do a variety of positions.

Specs & Features

  • Material: High-density EVA foam
  • Color Range: Black, Blue, Grey, Pink, Purple, Turquoise
  • Dimensions: W9 x H6 x D3 inches
  • Weight: 8.48 ounces

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.7

Reasons to buy:

  • check-mark
    It has a slip- and moisture-resistant surface
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    There’s a 60-day money-back guarantee and an 18-month replacement policy that applies to the set of blocks
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    There are plenty of colors to choose from
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    Two sizes to choose from 3” and 4” depending on your flexibility needs

Reasons NOT to buy:

  • check-markNot as rigid as cork or wood yoga block
Read full review

Where to buy:

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REEHUT EVA Foam

amazonbasics-foam-yoga-blocks-featured
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Amazon Basics didn’t disappoint with their own version of yoga blocks crafted from foam. This pack of two gives you an excellent opportunity to practice yoga poses with a couple of props and not feel like you’re missing the much-needed support.

Their sturdy construction translates to superb stability you get when stretching your hamstrings or neck muscles. The slip-resistant surface takes it one step further by providing you with safety while using the blocks.

The integrated comfort grip edges are the competitive edge AmazonBasics foam yoga blocks have – they allow you to maintain your pose a little longer than usual. This is essential for those hoping to advance their yoga skills and get the most out of their yoga sessions.

Specs & Features

  • Material: High-density foam
  • Color Range: Black, Purple
  • Dimensions: W9 x H6 x D4 inches
  • Weight: 11.5 ounces

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.8

Reasons to buy:

  • check-mark
    It comes with round edges for additional comfort
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    The surface is slip-resistant
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    The bundle includes two blocks

Reasons NOT to buy:

  • check-markNot the softest yoga block on this list
Read full review

Where to buy:

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AmazonBasics Foam Yoga Blocks

Great for Light Exercises

balancefrom-goyoga-featured
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For restorative yoga sessions, look no further than BalanceFrom GoYoga yoga blocks. Built from durable yet lightweight EVA foam, they move with you when you’re switching between the poses and thus allow you to ‘go’ with the flow.

There’s no limit to the environment you can use them in – home, yoga studios, and even your friends’ apartments are all good options. The soft and scratch-proof construction of the blocks will enable you to lay them on any kind of surface and get an equally good stretch no matter if it’s a wooden floor or a Nylon carpet.

The beveled edges incorporated into the blocks not only facilitate a comfortable grip but also ensure you don’t slip.

When you add the moisture-resistant properties to the mix, you get a good-quality product that is bound to last you a long time.

Specs & Features

  • Material: EVA foam
  • Color Range: Black, Grey, Green, Pink, Red
  • Dimensions: W9 x H6 x D4 inches
  • Weight: 12 ounces

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.7

Reasons to buy:

  • check-mark
    The blocks are squishy and lightweight
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    The manufacturer equipped them with beveled edges for good gripping
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    They are covered by the manufacturer’s 100% satisfaction guarantee

Reasons NOT to buy:

  • check-markBecause of the extremely lightweight construction, the blocks are easy to damage
Read full review

Where to buy:

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BalanceFrom GoYoga Yoga Blocks

Most High-Density

iuga-2-pack-yoga-blocks-featured
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Designed for yoga, pilates and meditation use, IUGA blocks are a yoga prop that has one of the best values on the market.

Coming with a branded yoga strap, they provide you with the whole package for a productive exercise session that will leave you well-stretched and recharged.

The dense construction of the blocks makes them suitable for both beginners and experts. The non-slip surface means you are able to practice stability-requiring poses while maintaining balance at all times throughout your yoga session.

The foam material the blocks are made with is supportive enough for you to feel solid and secure when performing deep stretches and increasing your flexibility.

The fact that the blocks’ sweat-resistant properties enable you to sweat and not worry about the prop absorbing it makes exercising that much more enjoyable.

Specs & Features

  • Material: EVA foam, cork
  • Color Range: Black, Dark Blue, Grey, Light Blue, Purple
  • Dimensions: W9 x H6 x D3 inches
  • Weight: 1 pound

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.8

Reasons to buy:

  • check-mark
    The kit features 2 yoga blocks and 1 strap
  • check-mark
    The blocks have beveled edges for good grip
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    They are sweat-resistant

Reasons NOT to buy:

  • check-markAs per some customers, they’re smaller in size than expected
Read full review

Where to buy:

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IUGA 2-Pack Yoga Blocks

fledo-eva-foam-yoga-blocks-featured
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Who said yoga blocks aren’t compatible with hot yoga? Fledo EVA foam yoga props debunk this myth by proving that with a pair of non-slippery and moisture-proof blocks, you can, in fact, get a good and sweaty workout without damaging your yoga equipment as a result of the breeding bacteria.

The eco-friendly material of the Fledo yoga blocks makes them an appealing accessory for a wide range of yogis and fitness gurus. It provides you with sufficient support and stability that allows you to elongate the stretches and, in some cases, improve posture.

Beveled edges make sure you don’t slip when sweating – an important safety feature that gives beginners peace of mind.

The travel-friendly dimensions help with carrying the blocks from home to the yoga studio/gym and back. No more heavy gym bags that ruin your posture.

Specs & Features

  • Material: EVA foam
  • Color Range: Blue, Grey, Purple
  • Dimensions: W9 x H6 x D4 inches
  • Weight: 10.6 ounces

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.8

Reasons to buy:

  • check-mark
    The set of blocks has a non-slip surface for secure gripping
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    It’s one of the most affordable foam yoga blocks on this list
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    Suitable for yoga, pilates, and gym workouts

Reasons NOT to buy:

  • check-markThey have a lower-than-average foam density
Read full review

Where to buy:

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Fledo‌ ‌EVA‌ ‌Foam‌ ‌Yoga‌ ‌Blocks‌

Best Eco-Friendly

Jbm Brick Yoga Blocks Featured
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For an environmentally-friendly piece of yoga equipment that doesn’t compromise on quality, we’d suggest you look into JBM’s cork yoga blocks.

This version is designed for slip-free use that enables new and seasoned yogis alike to execute poses of all kinds without worrying about falling and injuring themselves.

The biggest advantage of cork is its low weight and good rigidness. This bulletproof combination of features speaks volumes about the long-lastingness of the blocks and about their portability.

The pack comes with a strap – a handy accessory that broadens the range of poses and exercises you can do.

These yoga blocks don’t absorb odor or moisture. You can, therefore, rest assured your yoga props will stay looking and smelling fresh after you’re finished with your workout.

Specs & Features

  • Material: Cork, EVA foam
  • Color Range: Black, Grey, Purple, Royal Blue, Sky Blue
  • Dimensions: 9W x 6H x 4D inches
  • Weight: 6.08 ounces

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.8

Reasons to buy:

  • check-mark
    The cork version is 100% natural
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    The blocks are moisture- and odor-resistant
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    Includes a strap too

Reasons NOT to buy:

  • check-markThe quality of the strap that comes in the package could be better
Read full review

Where to buy:

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JBM Brick Yoga Block

manduka-cork-yoga-featured
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The brand Manduka has been on everyone’s lips in the yoga world for quite some time now. This isn’t surprising – the yoga apparel and accessory company of this renown produces high-quality items that can’t be compared to your basic over-the-counter products of the same kind. Its cork yoga blocks aren’t an exception.

Built from Cork Oak tree bark, this block contains only natural materials that make it robust and grippy. The contoured edges add to that comfort by allowing yogis to grab onto a textured surface when doing poses ranging from a bridge to an upward dog.

Sure, it is on the heavier side – it’s built from cork at the end of the day – but this means it’s more stable than its foam counterparts. It also means that you’ll be supported at all times without ever getting the feeling that you are ‘sinking.

Specs & Features

  • Material: Cork
  • Dimensions: 9W x 6H x 4D inches
  • Weight: 1.041 pounds

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.9

Reasons to buy:

  • check-mark
    It’s built from ethically-sourced materials
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    The block has contoured edges for comfortable use
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    It provides good stability
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    Solid cork construction

Reasons NOT to buy:

  • check-markIt’s significantly heavier than foam blocks
Read full review

Where to buy:

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Manduka Cork Yoga Block

peace-yoga-cork-wood-featured
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Being on the bigger side, Peace Yoga cork yoga blocks are your go-to accessory when you’re practicing yoga at home. They provide you with stiff surface that helps support you in doing various poses regardless of your physique.

This eco-friendly type of yoga prop is an excellent choice for slippery floors. Thanks to its grippy texture, you won’t even get close to slipping off the pose you’ve been perfecting for months.

The durability is unmatched too. In comparison with foam yoga blocks that are more prone to scratches and damages, a cork block like the one from Peace Yoga is (almost) guaranteed to last you a lifetime.

And even though the blocks come in one size, you are still able to deepen your stretches and get rid of the muscle tension due to the solid foundation you have in the form of not just one but two blocks.

Specs & Features

  • Material: Cork
  • Pattern Range: Elephant, Lotus, Mandala, Sun, Tree
  • Dimensions: 9W x 6H x 4D inches
  • Weight: Unspecified

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.9

Reasons to buy:

  • check-mark
    You get 2 blocks in one set
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    There are plenty of custom patterns to choose from
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    The blocks are durable
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    Solid and secure

Reasons NOT to buy:

  • check-markWith continuous use, there’s a chance of the edges chipping off
Read full review

Where to buy:

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Peace Yoga Cork Wood Yoga Block

gaiam-cork-yoga-featured
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Gaiam knows how to build high-quality yoga items. Their cork block and brick is proof. Made from sustainable cork that can also be recycled, it’s become a primary choice of many wannabes and professional yogis for its slip-resistant and support-inducing properties.

Apart from stability, you also get the comfort that comes in handy when doing seated positions for prolonged periods of time. Meditation with this yoga prop located under your bum is an option too.

When incorporating the block into your yoga routine, you are ‘unlocking’ a vast range of advanced poses that weren’t widely available to you before. Then, once you commit to the practice, you will find yourself performing better than you did without yoga blocks.

Specs & Features

  • Material: Cork
  • Dimensions: 9W x 6H x 4D inches, 9W x 5.5H x 3D (brick)
  • Weight: 1.54 pounds

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.8

Reasons to buy:

  • check-mark
    The recyclable cork doesn’t cause any slipping
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    You have a choice of either a block or a brick
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    Suitable for yoga, meditation and other spiritual practices

Reasons NOT to buy:

  • check-markThe dimensions of the brick version aren’t universal
Read full review

Where to buy:

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Gaiam Cork Yoga Block

arltb-eva-foam-yoga-featured
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Artlb EVA foam yoga blocks offer one of the best prices for value. Coming in a set of two, they are further accompanied by a yoga strap with a metal D-ring and, in a few instances, a yoga towel.

No matter the material you will go for – naturally-derived cork or an eco-friendly EVA foam – these blocks will deliver on their promise. They will assist you in getting every yoga pose right and simultaneously help you improve your balance and strength. Backbends and challenging seated and standing positions will be supported too.

When incorporating the strap into practice, you can expect to develop flexibility faster all while preventing the risk of pulling your muscles or injuring yourself in any other way.

Bring them with you to your next yoga class or use them at home when following instructions from a YouTube yoga video. In any case, you’re promised to achieve your yoga goals much quicker with yoga blocks and a yoga strap in use.

Specs & Features

  • Material: Cork, EVA foam
  • Color Range: Black, Blue, Purple
  • Dimensions: 9W x 6H x 4D inches
  • Weight: Unspecified

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.8

Reasons to buy:

  • check-mark
    A yoga strap (and a towel, depending on the bundle you choose) is included
  • check-mark
    Suitable for beginners and advanced yogis

Reasons NOT to buy:

  • check-markThe strap isn’t the sturdiest
Read full review

Where to buy:

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Arltb EVA Foam Yoga Blocks

bean-products-yoga-blocks-featured
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The possibility to choose between a cork and a foam yoga block shouldn’t be taken for granted. The Bean Products company was well aware of this when they came out with yoga blocks that offered both options at an attractive price.

Built from sustainable materials that don’t contribute to environmental waste or degradation, the blocks have a high density and a good lifespan. This significantly postpones the need for upgrades.

The manufacturer stepped up and provided not 1 but 2 sizing options for yogis of all sizes and shapes to be able to enjoy doing yoga poses with these props. The standard and large versions can accommodate everyone regardless of their skill level or the degree of flexibility.

Specs & Features

  • Material: Cork, foam
  • Color Range: Black, Blue, Green, Purple
  • Dimensions: 9W x 6H x 3D (4D) inches
  • Weight: 10.4 ounces

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.7

Reasons to buy:

  • check-mark
    The blocks are designed with the help of yoga experts for the best performance
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    They feature beveled edges for a better grip
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    There are two sizing options to choose from

Reasons NOT to buy:

  • check-markSome customers say the blocks are heavier than expected
Read full review

Where to buy:

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Bean Products Yoga Blocks

urbnfit-high-density-yoga-blocks-featured
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If you’re the ‘I-need-it-all’ type of person and are looking for a good deal, URBNFit has got you covered. Available in a set of two plus a stretch strap and a fitness guide, high-density yoga blocks from URBNFit are your best choice.

Featuring beveled edges that help with gripping, these blocks easily adhere to the industry’s standards. They enable you to practice poses from Vinyasa and Hatha yoga, meditate, and do pilates without worrying about slipping off. What’s more, when combining the blocks with the strap, they help you perform deep stretches and perfect your posture alignment. 

These non-toxic and recyclable yoga blocks will serve you well even when you sweat. Their moisture-resistant properties are responsible for keeping the bacteria from sticking to the blocks, all while enabling you to clean them with a wet wipe.

Specs & Features

  • Material: EVA foam
  • Color Range: Pink, Purple, Teal
  • Dimensions: 9W x 6H x 3D inches
  • Weight: 7.2 ounces

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.7

Reasons to buy:

  • check-mark
    The surface of the blocks is easy to grip
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    The blocks are moisture-proof
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    They come with a strap AND a free PDF workout guide

Reasons NOT to buy:

  • check-markThe foam construction akes them softer, giving less stability
Read full review

Where to buy:

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URBNFit High-Density Yoga Blocks

clever-block-and-strap-set-featured
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We love an eco-conscious brand that brings sustainability to everything it creates. Clever Yoga, one of the leading yoga equipment providers, falls under this category.

Their block and strap set we’re about to review is the cream of the crop both from the quality and the performance standpoints.

At a mere 7 ounces of weight, these yoga blocks are as portable as the strap that they come with. You can bring it with you to the gym or use it for at-home workouts – it won’t take up too much space in either case.

The closed-cell foam ensures no sweat is absorbed by the blocks, and the rounded edges explain why the surface is so grippy.

After your yoga or pilates practice, you can wipe the block down with a cloth or rinse it with soap (once in a while) to maintain the freshness of the equipment. With good care, you can sit tight and know your yoga blocks will last you a long time.

Specs & Features

  • Material: EVA foam
  • Color Range: Black, Grey, Purple
  • Dimensions: 9W x 6H x 4D inches
  • Weight: 7 ounces

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.8

Reasons to buy:

  • check-mark
    The block is made from eco-friendly EVA foam that can be recycled
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    The weight of the block is low
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    They come with an 8-foot strap

Reasons NOT to buy:

  • check-markSome customers complain about a missing strap in the package
Read full review

Where to buy:

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Clever Yoga Block and Strap Set

forbidden-road-yoga-blocks-featured
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You’re not restricted to using Forbidden Road yoga blocks for yoga poses only. Leg lifts, push-ups, and meditation are all compatible with these blocks too.

Hold it above your head when doing crunches or use two blocks as props when pushing yourself away from the ground – there are plenty of uses for them.

Made from non-toxic materials, the surface of the yoga block is comfortable to use. It’s firm and somewhat heavy, but that’s a good thing if you’re looking to seriously up your strength and balance game.

The texture of the block will provide you with enough traction for you to excel at working every muscle of your body.

If you decide to invest in a set that includes a strap and a towel, you’ll get an even higher chance of achieving your fitness goals faster.

Specs & Features

  • Material: Cork
  • Dimensions: 9W x 6H x 3D (4D) inches
  • Weight: 2 pounds

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.6

Reasons to buy:

  • check-mark
    The cork material reduces the chance of slipping and sliding when using the blocks
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    There are two sizing options and plenty of uses
  • check-mark
    Very stable

Reasons NOT to buy:

  • check-markPretty heavy
Read full review

Where to buy:

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Forbidden Road Yoga Block

wooden-life-bamboo-yoga-blocks-featured
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Wooden Life bamboo yoga block is the old but gold yoga prop that yogis were introduced to before foam and cork yoga blocks were invented. It thus has the advantage of being the strongest, the most reliable, and the most long-lasting yoga block there is.

Coming in the standard 9 x 6 x 3 inches size, this bamboo yoga block has curved edges that help with the grip and a transparent lacquer coat for additional protection. The hardness rating of 85 gives it an edge over the majority of other yoga blocks that are more prone to scratches, dents, and other damages.

What we like about this yoga block the most is the support it provides. Since it won’t sink under your weight, you can expect it to aid you in doing yoga poses of all difficulty levels all while maintaining good balance and improving your alignment.

You might not want to carry it to the yoga studio due to its hefty weight, but it’ll work perfectly well as an at-home workout companion.

Specs & Features

  • Material: Bamboo wood
  • Dimensions: 9W x 6H x 3D inches
  • Weight: 6.4 ounces

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.6

Reasons to buy:

  • check-mark
    The bamboo material makes it an eco-friendly yoga prop
  • check-mark
    It’s super stable and durable
  • check-mark
    It provides great support

Reasons NOT to buy:

  • check-markIt might be too hard for beginners
  • check-markSome customers mention the block tends to be slippery
Read full review

Where to buy:

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Wooden Life Bamboo Yoga Block

hugger-mugger-foam-yoga-blocks-featured
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The beloved foam yoga blocks are all the rage, and we couldn’t help but add one more to this list. The one from Hugger Mugger hits a sweet spot with its uniform construction that allows you to bring it to your local gym every time you pay a visit.

Made from high-density foam and equipped with beveled edges, it positions itself as a sturdy piece of equipment that is built to last.

When using this block, you almost become one with it – that’s how easy it is to switch from one yoga pose to another and have it move with you in a smooth and delicate manner.

Whether you’re practicing the classical Ashtanga or the more toned-down restorative yoga, you can rest assured the Hugger Mugger block will support you well enough to prevent any slipping accidents.

Specs & Features

  • Material: Foam
  • Color Range: Blue, Purple
  • Dimensions: 9W x 6H x 4D inches
  • Weight: 6.4 ounces

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.8

Reasons to buy:

  • check-mark
    The construction of the block is dense
  • check-mark
    It’s lightweight and portable

Reasons NOT to buy:

  • check-markSome customers complain about the out-of-the-box bad odor
Read full review

Where to buy:

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Hugger Mugger Foam Yoga Block

yoga-design-lab-eco-yoga-blocks-featured
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Yoga Design Lab eco yoga block is the ‘feel-good’ accessory that not only meets your yoga needs but also contributes to the charities in need. If you’re someone who likes to support good causes, consider investing in this block.

A 100% natural block like this boasts a variety of environmentally-friendly features that makes it appealing for yogis who live a sustainable lifestyle. We’re talking about biodegradable and compostable qualities that not many yoga blocks can take pride in.

On top of that, this block from Yoga Design Lab is slip-free and rigorous enough to assist you with yoga poses that require optimum balance, alignment, and flexibility.

Oh, and did we mention the 10% discount you get when purchasing two more products from the brand? Add a YGL yoga strap and a yoga wheel to your order and you’re all set for a productive yoga session.

Specs & Features

  • Material: Cork
  • Dimensions: 9W x 5.5H x 3D inches
  • Weight: 1.5 pounds

Our Overall Review

We have thoroughly tested - and read reviews from other experts and users. In summary, this is what we think:

4.9

Reasons to buy:

  • check-mark
    The cork the block is built from is naturally-sourced
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    It’s slip-free and supportive
  • check-mark
    Good stability
  • check-mark
    $1 of each purchase goes to support boys and girl’s youth yoga programs

Reasons NOT to buy:

  • check-markIt’s on the heavier side
Read full review

Where to buy:

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Yoga Design Lab Eco Yoga Block

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BUYING GUIDE

If you want to make the most out of your yoga session, you’ll want to get yourself a yoga block (or two). With so many options available on the market, how do you pick the best one?

To make the right choice, you need to evaluate your needs. Are you a beginner or are you a pro yogi? How often are you planning on using it and how advanced do you want to become at doing yoga with yoga blocks?

Apart from that, you must consider the features yoga blocks have and their influence on your spiritual practice. In this buying guide, we’re going to tell you about the characteristics you have to pay attention to before purchasing one.

Read our complete Guide to Yoga

Material

The materials that yoga blocks are made from are nothing new. They’re similar to the ones from which yoga mats are made and are typically grouped into 3 categories: foam, cork, and wood. Depending on the environment you’re thinking about doing yoga in and the type of experience you’re expecting to get, your choice will differ.

– Foam is the most common material used for crafting yoga blocks. It’s cheap, it’s lightweight, and it does the job well. The best part – you can bring it with you whenever you visit a yoga studio and be confident in it retaining its original shape no matter how squished it gets in your yoga bag.

The only downside of foam yoga blocks is the ‘sinking’ feeling some yogis complain about and the relatively short (compared to cork and wood yoga blocks) life span. Other than that, it’s a great choice for beginners and experts alike.

– Next up is a cork yoga block. It appeals to a lot of yogis because of its eco-friendly origins that fit right in with yogis’ lifestyle choices and beliefs. Cork offers similar to foam benefits but is known for providing more stability. It’s a middle ground between the sponge-like foam and rigid wood that comes at an affordable price.

Cork yoga blocks are more difficult to pack in your gym bag, but if the bag is spacious enough, you’ll have no trouble stuffing it in. For this reason, cork yoga blocks are the primary choice of yoga teachers who need a solid collection to always have on-hand or at-home practitioners who are keeping their yoga blocks within their four walls.

– Wood isn’t the most popular material for yoga blocks but is nevertheless a solid choice. It has been around the longest and has thus a good reputation among traditional yogis who prefer their yoga blocks to be as firm as possible. The biggest benefit of wood yoga blocks is the unparalleled stability that can’t be achieved by yoga blocks made from other materials.

The biggest drawback of wood yoga blocks is their hefty price tag and heavy weight. They would, therefore, be best suited for those who – just like cork yoga block owners – practice yoga at home or teach yoga at a yoga studio where yoga blocks don’t leave the room.

Shape

You’d think that there’s only one shape to yoga blocks – rectangular. And while the majority of yoga blocks do have a rectangular shape, this isn’t the only one there is. There are egg-shaped yoga blocks and those with beveled edges too. Carry on reading to find out about the different purposes each one serves.

  • The basic rectangular-shaped yoga block is the one you’ll find in almost every yoga studio and every yoga equipment shop. It’s easy to grip and is thus suitable for any and every yoga pose. The stability and versatility provided by these yoga blocks are some of the greatest too.
  • Egg-like yoga blocks are distinguished by their rounded edges that offer good back support. They are rarely used on their own and are often purchased in addition to rectangular yoga blocks for additional functionality.
  • Yoga blocks with beveled edges are best suited for seated yoga poses and reclined positions that require a better grip. Just like the egg-shaped yoga blocks, they are used as a supplement to the rectangular yoga blocks and provide some extra functionality that the rectangular blocks don’t offer. The non-straight shape of these wedge yoga blocks makes them ideal for bodyweight exercises too.

Size

The choice of the perfect yoga block size will depend, in big part, on the yoga poses you’re practicing the most and your physical dimensions like height.

This means that if you’re of average height and aren’t that adventurous when it comes to yoga poses, yoga blocks with 3 x 6 x 9 (inches) dimensions will be your best bet. This size is most commonly found in yoga studios because of its versatility – no matter what yoga pose you’re striking, chances are a yoga block with these proportions will come in handy.

For those who are taller, yoga blocks with the following measurements – 4 x 6.75 x 12 inches – will perform better. They will provide you with extra support when doing seated/standing poses and are an overall much better fit (especially if you struggle with tight hamstrings).

If you already have a yoga block or you just bought one, leave a comment in the comment section below and share your experience with it.

FAQ

Frequently asked questions

What are yoga blocks for?

Just like the name suggests, a yoga block is a block of material that is commonly used as a prop in doing yoga. It helps you maintain balance, improve alignment, and get better at doing a variety of challenging yoga poses that require a high skill level.

It’s typically made from either foam, cork, or wood – all of which are good options for having a good grip and preventing injuries. The Gaiam Essentials Yoga Block is a popular example of a lightweight foam model used around the world by beginners and advanced practitioners.

What is the best yoga block for beginners?

Beginners will benefit from lightweight, high-density foam or cork yoga blocks that offer great stability and support.

The following yoga blocks are some of our favorites for those who are just getting started:

  • Gaiam Essentials Latex-Free Yoga Block
  • REEHUT EVA Foam Yoga Block
  • AmazonBasics Foam Yoga Blocks
  • BalanceFrom GoYoga Yoga Blocks
  • IUGA 2-Pack Yoga Block
  • Fledo EVA Foam Yoga Blocks
  • Manduka Cork Yoga Block

Read full reviews of each yoga block on DIVEIN.COM by clicking the links above.

How to use yoga blocks?

There are plenty of ways to use yoga blocks to your advantage. Whether you’re looking to improve your flexibility or just have something to lean on when doing demanding poses, there isn’t a shortage of scenarios in which they can come in handy.

Here are some of them:

  • Back stretching
  • Hamstring tension release
  • Handstands
  • Sun salutations
  • Neck support
  • Chest opener pose
  • Maintaining balance

By incorporating a yoga block into your yoga routine, you can expect to receive the right amount of support for correctly executing each pose/exercise.

Are yoga blocks worth it?

Considering the affordable price tag the majority of yoga blocks have, there is no reason for you to not get yourself one or two.

If perfecting your technique while being mindful about breathing and keeping the track of your thoughts throughout the practice is important to you, yoga blocks will only add value to your yoga sessions.

How to clean yoga blocks?

Similar to the care you take after your yoga mat, yoga blocks require some maintenance too. A gentle and scrub-free wash under warm water with a hint of soap will ensure your yoga blocks stay fresh and brand new for as long as possible.

That said, cork yoga blocks shouldn’t be washed in this manner. A quick wipe with a clean tissue will do the trick just fine.

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